Self-Tanning and Your Workout Routine: A Guide to Longevity

There are two things that most people want to achieve especially during summer - a perfectly bronzed self-tan glow and a summer body. You would definitely be oozing with confidence when you achieve those two! Who wouldn’t be, right? But in reality - those two contradict each other, they are yin and yang. Imagine doing even just the easiest routine and sweat ruins the tan you’ve been trying to maintain. 

So, is it really a complete “no-no” to go for a perfect tan and a perfect summer body? Well, we’re here to share practical tips with you on how you can still go with your workout routine without wiping out your tan.

TIP #1: GO FOR GRADUAL SELF-TANNER

We know you want to easily build a dark tan to look like you’ve just got back from sunbathing. But we recommend going first with a gradual self-tanner. Using a gradual self-tanner will make it easier for you to layer your tan that is starting to fade and fill in some patches (because we don’t want those to be seen.)

If you want to go for a gradual sun kissed glow, the St.Tropez Gradual Tan Firming Lotion is our overall pick for you. It has a lot of varieties that you can choose from depending on your skin type. Plus, it’s made of natural ingredients, vegan, and cruelty free!

TIP #2: DEVELOP YOUR TAN

If your self-tanning product says on its packaging that it would take a few hours for your tan to develop, then do so. It’s for the best. Allow your tan to completely dry and develop before going straight to your workout routine. 

TIP #3: CHOOSE COMFORTABLE GYM OUTFITS

Friction can be one of the main reasons for your tan to fade away. To avoid making such costly mistakes, make sure to have gym outfits that are comfortable and breathable enough to keep you cool and dry during your workout session.

THE GYM PEOPLE Womens' Sports Bra is great for low, medium and high impact workout activities. It is lightweight, breathable, stretchy, and sweat-wicking that will surely keep you dry.

 

Extra tip: Go for dark colors for your gym outfits.

TIP #4: APPLY POWDER

Before you start working out, make sure to sprinkle some powder on areas that are exposed to friction and sweat such as your ankles, the back of your knees, thighs, elbows, and armpits. For all  the girlies out there, don’t forget to set some powder on your chest and underboob.

Extra tip: It’s recommended to use talcum powder or baby powder to your sweaty areas. Qucship Ultra-Pure, Fine Talc Powder elevates your workout routine allowing you to enjoy exercise more easily and comfortably. 

 

For over 125 years, Johnson's Baby Powder has been specifically designed to be hypoallergenic, dermatologist-tested, and for delicate skin. It also quickly absorbs moisture, and is free of parabens, phthalates, dyes, and sulfates. 

TIP #5: FRESHEN UP WITH COOL WATER

After an intense session at the gym, waste no time, and immediately freshen up and shower with cool water. The quicker, the better! It’s ideal to rinse with cool water as it will prevent your sweat from breaking down your tan. 

TIP #6: MOISTURIZE YOUR SKIN

From all that excessive sweating, your skin is prone to dryness which can make your tan fade quicker. And we don’t want that to happen! After freshening up, it’s critical to keep your skin moisturized and hydrated all the time to prolong your tan. 

Make sure to moisturize regularly, so the Jergens Natural Glow + Firming Daily Moisturizer will become your new BFF. Infused with antioxidants and Coconut Water, its hydrating blend of nutrients will boost moisturization for healthier looking skin and daily skin hydration.

 

TIP #7: SLIP INTO COMFORT WITH SLEEP SAC

After a tiring run at the gym, for sure you can’t wait to hit up your bed and just relax your muscles and whole body. With our Self Tan Sleep Sac you’ll definitely have a good night sleep without having to worry about your tan fading and leaving stains on your sheets. 

And you’re all set! You can go on with your fitness journey and still have your self-tan glow. Now, who says we can’t have the best of both worlds? Definitely not us 😉